To Keep Healthy
Subject: Health - Very Important
Health - Very Important
Answer the
phone by LEFT
ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL
water.
Do not have HUGE
meals after
5pm.
Reduce the
amount of OILY
food you
consume.
Drink more WATER
in the morning, less at night.
Keep your
distance from
hand phone CHARGERS.
Do not use
headphones/earphone
for LONG
period of
time.
Best sleeping
time is from 10pm
at night to 6am
in the
morning.
Do not lie
down
immediately
after taking medicine
before
sleeping.
When battery
is down to the
LAST
grid/bar, do
not answer the
phone as the
radiation is
1000 times.
HEALTHY JUICES
Carrot +
Ginger + Apple
- Boost and
cleanse our
system.
Apple +
Cucumber +
Celery - Prevent cancer, reduce
cholesterol,
and eliminate
stomach upset
and headache.
Tomato +
Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gou rd
+ Apple + Milk - Avoid
bad breath and
reduce
internal body
heat.
Orange + Ginger + Cucumber
- Improve
Skin texture
and moisture
and reduce
body heat.
Pineapple +
Apple +
Watermelon -
To
dispel excess
salts,
nourishes the
bladder and
kidney.
Apple +
Cucumber +
Kiwi -
To
improve skin
complexion.
Pear &
Banana - regulates
sugar
content..
Carrot + Apple
+ Pear + Mango
-
Clear
body heat,
counteracts
toxicity,
decreased
blood pressure
and fight
oxidization .
Honeydew +
Grape +
Watermelon +
Milk - Rich in
vitamin C +
Vitamin B2
that increase
cell activity
and str
engthen body
immunity.
Papaya +
Pineapple +
Milk - Rich in vitamin C, E, Iron. Improve skin
complexion and
metabolism.
Banana +
Pineapple +
Milk - Rich in vitamin with nutritious and prevent
constipation
Keep Walking.....
The Organs of
your body have
their sensory
touches at the
bottom of your
foot, if you
massage these
points you
will find
relief from
aches and
pains as you
can see the
heart is on
the left foot.
Typically they
are shown as
points and
arrows to show
which organ it
connects to.
It is indeed
correct since
the nerves
connected to
these organs
terminate
here.
This is
covered in
great details
in Acupressure
studies or
textbooks.
God created
our body so
well that he
thought of
even this. He
made us walk
so that we
will always be
pressing these
pressure
points and
thus keeping
these organs
activated at
all times.
So, keep
walking...
In : General Health