The Medical Verdict On Salt Intake....!!!!!
Doctor's on SALT -
Must read
No wonder in the olden days BP problem was never heard of. WE didn't have the Idoised Salt !!
WE all must switch to Rock Salt
STRESS RELIEF. Is salt bad for hypertensive?
What is bad for hypertension is iodized salt, which is a
fake salt. It
is made up of only 3 synthetic chemicals, sodium, chloride, iodine. It
does not melt in water (glistens like diamonds), does NOT melt in the
body, does not melt in the kidneys, gives kidney stones, and raises
blood pressure. However, it is the salt favoured by the drug-based
doctors who say it is very clean and sanitary, pointing to
how white it is and how it glistens like diamonds. The fake salt is
man-made in a factory.
The true salt, which comes from the sea and
dried under the sun and commonly called rock salt , has 72 natural
minerals including natural sodium, chloride, iodine. It melts in
water, melts in your body, melts in the kidneys, does not give kidney
stones, and best of all ,brings down blood pressure and
stops/prevents muscle cramps, numbness, tingling.
If you get muscle cramps in the lower legs at night, just take a half
teaspoon of rock salt and a glass of water, and the cramps with its
horrific pain will be gone in 5 minutes.
The highest BP that came my way was in a
woman who had a BP of 240/140 and came to my house at 10:30 pm on what she
said was a matter of "life and death" because the high BP was
already giving her a crushing headache, especially the back of her head. She
could not walk up the 6 shallow steps to my porch. Two men had to help
her, one on each side, in addition to the cane that she needed to prop
herself up.
I muscle tested her and found that she had her BP of 240/140 and
the crushing pain in the head, her body's water content was only 6%
(normal is 75%), salt content was zero, potassium was 96% deficient,
and cardiac output (blood flow from the heart) was only 40% (normal
is 100%). So the blood supply to the head was 60% deficient.
I gave her one 6" long green chili (hot pepper), 1 raw
ripe saba
banana, 1/2 teaspoon of rock salt and 3 8-oz glasses of tap water.
The chili was to normalize cardiac output and shoot blood to the head,
the saba banana was for the potassium deficiency and to have food in the stomach
because pepper will give a stomach ache if the stomach is empty, and the
rock salt and the water were the first aid for her severe dehydration
which was causing her arteries to be dry and stiff and her blood to be
thick and sticky, because they were dehydrated.
After 5 minutes, she said, "The pain in my head is gone." We took her
BP, it was 115/75, and cardiac output was up to 100%.
She walked out of the house to her car without the men helping her
and without the cane.
She has been taking 2.5 teaspoons of rock salt, 15 glasses of water, 6
Saba bananas and 3 of the long pepper daily since then (beginning
September 2009), and her BP and cardiac output have been normal
since then.
Two months later, in November, at a PCAM round table forum on
hypertension in Club Filipino, she gave her testimony, followed by her
brother who said that she grew 2", because the salt and the water had refilled her compressed disc spaces in her vertebral column. The disc spaces had become compressed because they had become dehydrated since the
fluid filling up these discs are 95% water.
Why salt? Because without salt the body cannot retain water
no matter how much water is drunk. You will still be dehydrated because
you will just keep urinating and sweating the water out.
This is not an isolated case. When BP is rising high but
there is
little or no headache but there is stiffness of shoulder and neck
muscles, all you need to normalize the BP and remove the stiffness and the
pain in 5 minutes is 1/2 teaspoon of rock salt and 3 glasses of water. If there is crushing pain in the head, it means blood supply to the head is lacking, and you will need the chili to normalize it and
shoot blood to the head and remove the extreme pain.