During lockdown daily life.

 

1. Half of us are going to come out from quarantine as amazing cooks.  The other half with a drinking problem.

 

2.  I used to spin that toilet paper like I was on the wheel of fortune, now I turn it like 

     I’m cracking a safe,

 

3. I need to practice social distancing with the refrigerator not 3 metres but at arm’s

length.

 

4. Every few days, try your jeans on just to make sure they still fit. Pajamas will

Have you believing that all is well in the kingdom.

 

5. This morning, I saw my neighour talking to her cat again.  It was obvious she

Thought her cat understood her.  When I got back into the house, I told my dog and we both laughed.

 

6. My body has absorbed so much soap and disinfectant lately that when I pee, it

      cleans the toilet.

 

7. I’m so excited, it’s time to take out the garbage, what should I wear ??

 

It is a slow day in the small Saskatchewan town of Pumphandle, and streets are deserted.

Times are tough, everybody is in debt and everybody is living on credit.

A tourist visiting the area drives through town, shops at the motel, and lays a $100 bill on the desk saying he wants to inspect the rooms upstairs to pick one for the night.

As soon as he walks upstairs, the motel owner grabs the bill and runs next door to pay his debt to the butcher.

The butcher takes the $100 and runs down the street to retire his debt to the pig farmer.

The pig farmer takes the $100 and heads off to pay his bill to his supplier, the Co-op.

The guy at the Co-op takes the $100 and runs to pay the debt to the local prostitute, who has also been facing hard times and has had to offer her ’services’ on credit.

The hooker rushes to the hotel and pays off her room bill with the hotel owner.

The local proprietor then places the $100 back on the counter so the traveler will not suspect anything.

At that moment the traveler comes down the stairs, states that the rooms are not satisfactory, picks up the $100 bill and leaves.

No one produced anything. No one earned anything.

However, the whole town is now out of debt and now looks to the future with a lot more optimism.

And that is how a stimulus package works…

 

P/S   A good and simple analogy of economy stimulus package however it will only work well when everyone is spending all monies back to the society.  In the real world,  some people may earn more than other and some put extra cash in idle and not productive, in a long run it will caused imbalance of cash flow circulate in the market unless the Reserve bank and government step in to rescue the market and verse versa.

Coronavirus has sparked racist attacks on Asians 

Racist incidents are increasing while Trump promotes racism by calling coronavirus ‘the Chinese virus’

Here are some extracts incidents happened in world wide :

1.“Rosalind Chou was on a flight at the end of February, she saw a woman in front of her raise her phone up high, as if taking a selfie. The woman snapped a picture and sent it to a friend, whose reply showed up in big font on the woman’s phone: “Oh no, is he Chinese?”

Across the aisle from Chou was a man she later learned is Korean American and a woman sitting next to him, also of Asian descent. The woman quickly replied to her friend: “There’s a lot of them. Pray for me.” “

2.“I was standing in a supermarket aisle and moving my shopping trolley to make room for a middle-aged woman to pass when I overheard it “Asians..stay home… stop spreading the virus.”

3. “One recounted how a waiter had dumped change at his table before turning and quickly walking away, after my friend paid cash for a meal at a Melbourne restaurant.”

4. “Another, who wore a mask as a precaution at a shopping mall on Friday, had three teenagers tell her: "See you! Go and catch coronavirus".

None of these three people have been to China recently, nor have had contact with anyone confirmed or suspected of having coronavirus.”

5. “Sydney man SK Zhang, who has lived in Australia for the past 20 years, said since news of the epidemic broke, he has been getting stares on public transport and is increasingly worried about how the online vitriol will affect Chinese-Australian children.

He said he wears a face mask for his own protection and could sense tension when he stepped on the bus or train.

6. "Nobody has verbally abused me or anything, but I can feel the unwelcome stares coming from these people," he said.”

7. “Geelong teacher Andrew Branchflower, who recently returned from China with his family, said he was concerned about the online vitriol.

"My wife is Chinese. My kids take after mum. The speed at which the Yellow peril rhetoric has ratcheted up has made me alarmed and angry," he wrote on Twitter.”

8. “Jonathan Mok, a 23-year-old from Singapore, detailed on social media how he was allegedly attacked while walking down Oxford Street in central London on Feb. 24. He told the BBC that a group of four men told him “we don’t want your coronavirus in our country” as they punched and kicked him, and also said he may need an operation on a broken bone near his right eye as a consequence of the attack.”

9. On January 29, some in the Chinese community in Australia began an online campaign to protest what they see as "inappropriate" labelling of the coronavirus as a "Chinese" disease by two newspapers, The Herald Sun and The Daily Telegraph.

The Herald Sun published a headline that referred to the "Chinese Virus Pandamonium", while The Daily Telegraph highlighted "China kids stay home" in their headlines.

10. "No one called the Ebola virus a Congo Virus! No one called BSE [bovine spongiform encephalopathy, or mad cow disease] as European Virus or French or American Virus! Please, show some respect and humanity!" wrote Anna Ou on the site.

11. “One family in Fresno, California, had their car tagged with the word “Fuck Asions … and coronavirus”. A middle school student in California was told by his teacher to go to the nurse’s office after he coughed, though he told his teacher that he choked on water and was not sick. When he asked his teacher why he didn’t ask non-Asian students to go to the nurse after coughing, he was told to “let it go and move on”.

12. “Parents at the Royal Children’s hospital have refused to let doctors and nurses of “Asian appearance” treat their children or are sitting away from other patients because of wrongful fears surrounding coronavirus, the hospital reports.

Staff and patients at a Melbourne hospital have been racially abused amid panic over the spread of the deadly coronavirus.”

13. “On March 5, it was reported that a Vietnamese art curator was dropped by an exhibitor at a U.K. art fair who claimed her participation would be seen as “carrying the virus.” An Nguyen shared a screenshot on social media of an email she had received from Raquelle Azran, a New York-based art dealer specializing in Vietnamese art, which cancelled Nguyen’s assistance at London’s Affordable Art Fair spring event. “

14. “In New York City, on the subway, a man sprayed an Asian passenger with Febreze and verbally abused him.”

15. “A Melbourne bus driver has been racially abused by a passenger amid the COVID-19 pandemic.

The female passenger today allegedly accused the bus driver of bringing coronavirus to Australia from China.

"She called me corona, she called me China, she called me bringing the virus to Australia," the bus driver told 9News.

"It's terrible, it's disgusting." ”

16. “A teenage girl has been charged after she allegedly spat at and racially abused two women in Sydney's inner west.

Sophie Do, 23, and her sister Rosa, 19, were allegedly called 'Asian dogs' and a 'dumb wh***' as they crossed the street.” A woman in grey was captured on footage screaming: 'I've got a knife in my bag... you little Asian dog.' 

'Asian b**ch. You brought corona here. Eat a bat again you dumb wh***.'

As she walked away, the teenager allegedly spat towards the younger woman – hitting her in the eye – before leaving the scene, police said.”

17. “As soon as I walked into the train carriage, a whole family packed up their belongings and shuffled nervously to the next one. It happened on a train from Oxford to London earlier this month.”

18. “A child would not play with her Chinese classmate because she had been told by her parents all Chinese people were ill. Neither the child nor my friends have been in China over the past three months.”

19. Chou knows her experience was not an anomaly. Across the US, Chinese Americans, and other Asians, are increasingly living in fear as the coronavirus spreads across the country amid racial prejudice that the outbreak is somehow the fault of China. It is a fear grounded in racism, but also promoted from the White House as Donald Trump – and his close advisers – insist on calling it “the Chinese virus”. 

Trump’s use of the phrase sparked a chorus of criticism. Professional basketball player Jeremy Lin told Trump on Twitter that he should be instead supporting vulnerable people, “including those that will be affected by the racism you’re empowering”. Author Celeste Ng noted on Twitter that “Asians worldwide are facing actual harassment because of people who insist on calling the illness the Chinese virus”.

Articles extracted from :

https://www.abc.net.au/news/2020-02-01/coronavirus-has-sparked-racist-attacks-on-asian-australians/11918962

https://www.theguardian.com/world/2020/mar/24/coronavirus-us-asian-americans-racism

https://time.com/5797836/coronavirus-racism-stereotypes-attacks/

https://www.inkstonenews.com/opinion/coronavirus-outbreak-gives-rise-anti-chinese-racism-and-xenophobia/article/3052090

p/s  The world has never stop discriminate one and another by their skin colour, religious, gender, sex preferences, races etc.

Some group of people tend to be easily influenced, blindly motivated and manipulated by hard-line leaders on certain issues for self benefits in politics, fame, money, ego etc.

World has to work together to save humanity, environment, animals, plants for mankind survival.  If we cannot resolved the

conflicts among us, a dark force will make used of this opportunity

to smear one another to create world wide chaos in order to achieve their agenda at the expense of individual, companies, association, races, religions, countries including one’s life.

People keep asking me, “Is COVID-19 REALLY that serious?”

 

Listen you all, the same casino and church’s are closed. 

When Heaven and Hell  AGREE on thing, it’s probably pretty serious.

 

 

Why you worry ..??

Everything is not locked down

Sunrise is not locked down

Family time is not locked down

Kindness is not locked down

Creativity is not locked down

Learning is not  locked down

Conversation is not locked down

Imagination is not locked down

Reading is not locked down

Relationship is not locked down

Praying is not locked down

Meditation is not locked down

Sleeping is not locked down

Work from home is not locked down

Hope is not locked down

 

Cherish what you have

Locked down is an opportunity to what you always wanted to do.

 

Mask is better than Ventilator

Home is better than ICU

Prevention is better than CURE.

Running out of masks?  Here are some good DIY coronavirus masks :

Coronovirus also known as Covid-19 in short  CV. 

CV came undetected like a theft in the night,  it's hides among us and disguised itself as  influenza but a much vicious infectious disease  than Ebola and Sars.

Some people even compared CV to the last deadly influenza pandemic of Spanish flu from January 1918 to December 1920, it infected 500 million people (about a quarter of the world’s population at the time. Number of death 50,000,000.

As at 2^nd April 2020, there are now more than one million confirmed cases of coronavirus in 181 countries and at least 53,000 people have died.

It is also presumed the world population could get infected and become CV carrier  if no cure and vaccine available in the very near future.

Italy CV total death is top of the chart follow by Spain, USA, France, Iran, China  etc.  The most unbelievable things is some countries’ leaders have been undermined the CV virus and are not taking immediate stringent precaution methods to curb the spread of the CV virus when it was first detected in Wuhan, China.

Because of its highly infectious rate, people were infected through closed contact,   the virus can stay on different materials left behind by CV carrier from few hours to days, recent medical staff also warn that CV could spread far together with micro droplets when coughing and sneezing.

We have to accept that we are going for a long haul combat with CV. We have to change our daily life activities and habits while we waiting for any cure and vaccine to be discovered.

Some good daily CV protection and hygiene methods could help to control the spread of the virus.

There are including self isolation, frequent wash hand, wear mask, wear protective body gear if necessary, hand and body hygiene, limit number of people in public area and practice social distancing.  After come home, have a shower and change of clothing , put your shoes in soapy water and sanitize your hand bag.

The CV symptoms might vary depends on patients’ stage of health condition and their age group. The most common symptoms are flu, sore throat, dry cough, fever, heavy breathing, some even have diarrhea and lost all sense of smell. 

Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.

Currently, there are no vaccines that protect against COVID-19. There is no specific treatment for COVID-19. Early diagnosis and daily basic protective care measures are important. 

The following methods might temporary help to safe guard our body from CV attack :.

1. drink hot liquids regularly like tea, ginger, turmeric in hot water;

2. regularly gargles throat with salt, vinegar or any oral antiseptic

3. giving a good chest and back massage to relief chest tightness

4. strengthen body immune system and take plenty of anti- inflammatory foods, eg vitamin c, zinc etc  from green vegetable and fruits.

5. avoid cold water, ice cream, soft drinks, deep fried foods.

6. practice good healthy lifestyle and diet

There are plenty of other online remedies and methods but please be vigilant when trying something new and not proven, immediate seek doctor advice or treatment if symptoms persist.

A good outdoor sunbathing, exercise and hot bath is highly recommended.

During the period of mandatory social distance, best stay at home for your family and others. If one person puts themselves at risk,, everyone in the unit is at risk.

We all hope we could defeat CV in a very near future when everyone is doing the right things.

Sadly we are still know little about the CV, deaths continue to rise globally, hospital will be overwhelmed.

Calling for everyone to stay calm, stay strong and with solidarity.

 

Take care…

Just seen a news report  about the stresses and strains of self isolation.

It reported that people are going crazy from being in lock down !

 

“It was strange, actually, because I had just been talking about this with the microwave and toaster and all of us agreed that things are getting bad.

 

I didn’t mention anything to the washing machine as she always has to put a different spin on everything and certainly not to the fridge as he is acting cold and distant.

 

In the end the iron calmed me down.  She said everything will be fine, which surprised me because she’s usually the first one to apply unnecessary pressure and get steamed up over nothing !! “

 

https://www.who.int/news-room/q-a-detail/q-a-coronaviruses

https://www.health.nsw.gov.au/Infectious/alerts/Pages/coronavirus-faqs.aspx

1.What is Coronavirus ?

Coronaviruses are a large family of viruses which may cause illness in animals or humans.  In humans, several coronaviruses are known to cause respiratory infections ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS). The most recently discovered coronavirus causes coronavirus disease COVID-19.

2.What is COVID-19 ?

COVID-19 is the infectious disease caused by the most recently discovered coronavirus. This new virus and disease were unknown before the outbreak began in Wuhan, China, in December 2019.

3.What are the symptoms of COVID-19  ?

The most common symptoms of COVID-19 are fever, tiredness, shortness of breath and dry cough. Some patients may have aches and pains, nasal congestion, runny nose, sore throat or diarrhea.  

These symptoms are usually mild and begin gradually. Some people become infected but don’t develop any symptoms and don't feel unwell. Most people (about 80%) recover from the disease without needing special treatment.

Around 1 out of every 6 people who gets COVID-19 becomes seriously ill and develops difficulty breathing. Older people, and those with underlying medical problems like high blood pressure, heart problems or diabetes, are more likely to develop serious illness. People with fever, cough and difficulty breathing should seek medical attention.

4.What does COVID-19 spread ?

People can catch COVID-19 from others who have the virus. The disease can spread from person to person through small droplets from the nose or mouth which are spread when a person with COVID-19 coughs or exhales. These droplets land on objects and surfaces around the person.

Other people then catch COVID-19 by touching these objects or surfaces, then touching their eyes, nose or mouth. People can also catch COVID-19 if they breathe in droplets from a person with COVID-19 who coughs out or exhales droplets. This is why it is important to stay more than 1 meter (3 feet) away from a person who is sick.

WHO is assessing ongoing research on the ways COVID-19 is spread and will continue to share updated findings.    

5. What can I do to protect myself and prevent the spread of disease?

You can reduce your chances of being infected or spreading COVID-19 by taking some simple precautions:
-Regularly and thoroughly clean your hands with soap for 20 seconds, or an alcohol-based hand rub or sanitizer.

- 

Maintain at least 1.5 metre distance between yourself and anyone who is coughing or sneezing.

- 

Avoid touching eyes, nose and mouth.

 -

Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

 -

Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.

- 

Keep up to date on the latest COVID-19 hotspots (cities or local areas where COVID-19 is spreading widely). If possible, avoid traveling to places  – especially if you are an older person or have diabetes, heart or lung disease.

 

6. Are there any medicines or therapies that can prevent or cure COVID-19?

While some western, traditional or home remedies may provide comfort and alleviate symptoms of COVID-19, there is no evidence that current medicine can prevent or cure the disease. WHO does not recommend self-medication with any medicines, including antibiotics, as a prevention or cure for COVID-19.

However, there are several ongoing clinical trials that include both western and traditional medicines. WHO will continue to provide updated information as soon as clinical findings are available.

 

7.How long does the virus survive on surfaces?

It is not certain how long the virus that causes COVID-19 survives on surfaces, but it seems to behave like other coronaviruses. Studies suggest that coronaviruses (including preliminary information on the COVID-19 virus) may persist on surfaces for a few hours or up to several days. This may vary under different conditions (e.g. type of surface, temperature or humidity of the environment).

If you think a surface may be infected, clean it with simple disinfectant to kill the virus and protect yourself and others. Clean your hands with an alcohol-based hand rub or wash them with soap and water. Avoid touching your eyes, mouth, or nose.

8 .Is COVID-19 airborne?

The virus that causes COVID-19 is mainly transmitted through droplets generated when an infected person coughs, sneezes, or speaks. These droplets are too heavy to hang in the air. They quickly fall on floors or surfaces. 

You can be infected by breathing in the virus if you are within 1 metre of a person who has COVID-19, or by touching a contaminated surface and then touching your eyes, nose or mouth before washing your hands.

 

p/s :  New updates about Coronavirus :

1. The first case of 2019 Novel Coronavirus  was first detected in Wuhan, China, it was assumed that the coronavirus may have been ongoing in other countries which were misdiagnosed as flu influenza.  Coronavirus  has been renamed COVID-19 by the WHO. The originating of the virus is still a myths.

2. Latest finding a loss of smell or taste may be a sign that you have coronavirus, according to UK researchers.

3. Czech Republic and Slovakia are only countries in Europe to make coronavirus mask-wearing mandatory.

In fact many Asian countries already encourage their citizens to wear masks as health safety in public area as to protect yourself and others.

Especially if you are likely to be in close contact with someone infected, a mask cuts the chance of the disease being passed on. If you’re showing symptoms of coronavirus, or have been diagnosed, wearing a mask can also protect others.

 So masks are crucial for health and social care workers looking after patients and are also recommended for family members who need to care for someone who is ill – ideally both the patient and carer should have a mask.

The reasons some countries are not encouraging to wear masks in the public area  is unless you are sick and also currently there is a shortage supply of marks in world wide during this pandemic period.

4. Currently, there are no vaccines that protect against COVID-19. There is no specific treatment for COVID-19. Early diagnosis and general supportive care and basic protective care measures are important. 

 The most effective ways to protect yourself and others against COVID-19 are to frequently clean your hands, cover your cough with the bend of elbow or tissue and maintain a distance of at least 1 meter (3 feet) from people who are coughing or sneezing.

Take care ......

Monday, March 23, 2020 by: Mike Adams

Today's article may truly frighten you. I wrote it after people were calling me, explaining how they believed they were "fully prepared" with their 2-3 weeks of food. One person told me he had 30 days of food "just in case of the worst, worst case scenario."

I didn't have the heart to tell them they're probably already dead. Anyone who has just 2-3 weeks of food will find themselves in a dire survival situation very soon as society collapses around them.

Eventually, the people who run out of food will turn to cannibalism and other horrifying things I dare not mention in this email.

There’s a tipping point beyond which it’s pointless to try to teach people to embrace a preparedness mindset. And that tipping point has already passed. Now, those who don’t understand preparedness will face starvation, disease and death (not to mention financial collapse, but that’s another article altogether).

Over the last several days, I’ve been called by many people I haven’t heard from in years. Suddenly they’re interested in what I have to say, even though they ignored everything I said for the last decade. And they want to assure me they’re “fully prepared” with 2-3 weeks of food.

These are the same people who probably have four months’ worth of toilet paper, but only a 3-week supply of food.

I’m not even trying to educate them at this point. That day is long gone. Anyone who thinks “2-3 weeks of food” is going to carry them through a national food supply line collapse, a global consumer goods supply line collapse and a systemic, cascading finance and banking collapses is living in a land of sheer delusion.

These are the same kind of people who were still getting on cruise ships just three weeks ago, telling themselves the coronavirus was “an Asian thing” and would never impact them in the Atlantic.

There’s no longer any point in even mocking the delusional non-preppers. Cause-and-effect will deal with them very soon, and the human gene pool will be dramatically altered by this global event to sweep away those who are too foolish to prepare for the unexpected.

But what you need to know, dear reader, is that after these people run out of their 2-3 week supply of food, they will start eating each other. Cannibalism will come to certain regions of America. The living will eat the recently dead, and if they manage to find you, they’ll eat all your supplies and then eat you too. That’s not a metaphor, it’s a literal track of where this is all headed.

The unprepared will resort to cannibalism

There’s a dystopian collapse movie about all this called The Road (2009), starring Viggo Mortensen. If you can stomach watching the film, you discover about half-way through it that some of the survivors are trapping, feeding and “processing” humans for their meat.

Aside from the fact that human meat would be the most filthy protein source in the world — full of heavy metals and pharmaceutical chemicals — the film depicts a scenario that may indeed come true in the very near future in certain regions of America.

The food supply lines are collapsing everywhere, and store shelves are getting thinner and thinner at the grocery stores and Wal-Mart. The food producers are suffering extreme disruptions due to lockdowns and infections, and we may lose an entire harvest season to the coronavirus, putting an enormous strain on already-scarce food supplies.

The “helicopter money” policies of the Federal Reserve and Trumps’ Treasury Secretary won’t improve that situation one bit, either, since free money doesn’t magically make more groceries appear on the shelves. And anyone thinking FEMA is going to save them doesn’t know much about FEMA. Instead of being saved, you will likely end up in a FEMA camp, where you’ll be basically turned into a slave labor producer of N95 masks or whatever else the government is mandating be produced at the time, under various war powers and emergency dictates.

It won’t be long before the same young people who were recently cavorting across the spring break beaches of Florida and Texas will be offering to sell their bodies for food. It’s not even clear whether anyone will be buying such services, of course, given that the coronavirus is no doubt spread through sexual contact or close contact of any kind. This may be the first systemic collapse during which prostitutes can’t even find customers willing to engage in transactions.

Dumpster diving won’t even work in America, either, since the dumpsters are usually filled by restaurants, grocery stores and food retailers. But with most of those shut down, even the dumpsters will be empty.

That’s why, sooner or later, people will start feeding on other people. And there will be plenty of them to go around, of course, given the high population densities in America’s cities like NYC and Los Angeles. So the same demonic Hollywood satanists who were raping young children just a few months ago will be literally devouring them in the near future, and the hellscape that is the West Coast of California will be plunged into a level of terror and spiritual filth that every decent person in America will beg God to remove the whole damned cesspool from our world.

The aren’t enough milk cartons in the entire supply chain to feature all the faces of children who will go missing. And when things get really desperate, parents will prostitute out their own children in exchange for food or drugs, depending on what their chemically-addicted brains tell them they need the most.

Hopefully I don’t have to explain why, but if you don’t already own at least one good AR-15 that’s fully functional, sighted in and lubed for performance, you’re not ready for the future of what we’re all about to face. And if you have children yourself, I hope you understand at this point that you may have to kill predators to defend your family. Have you made that mental decision yet? Or are you still suffering under the delusion that a collapsing society will function in a socially polite manner where evil people respect other human beings?

If you’re currently sitting on just 2-3 weeks of food, I feel very, very sorry for you. You may not survive this.

That’s not a punch line. There’s no “best case” scenario that will save you from such lack of preparedness. The world that you knew is gone. The new world you will be facing is merciless and brutal, and that world is full of incredibly evil, desperate, anti-Christian murderers who, just months ago, were celebrating mass abortions and begging for global depopulation to “save the climate.”

When those people come for your food or your children, there is only one way to deal with them. And it isn’t polite.

I pray that you are mentally prepared, and I apologize if this is all too much for you to handle, but you have run out of time to face reality, and I have no more time to wait for people to catch up.

 

https://www.naturalnews.com/2020-03-23-oblivious-people-telling-me-they-are-fully-prepared-2-3-weeks-of-food.html

 

p/s   Hope It is only a fiction story, however, the world Coronavirus pandemic could have a domino effect in the world economy...

1.  Hospital ICU packed with Coronavirus patients 






2.  Time has come to give priority to young coronavirus patients instead of patients age above 65 at ICU due to overwhelmed virus outbreak and lack of ventilators, beds, hygiene resources etc in the hospital.












3.  Coronavirus has destroyed families and the purpose of human life.






4.  Cities in lock down, only essential businesses are allow to open eg. pharmancy, supermarket, petrol station etc.







5.  Business owners destroying their fresh produce due to the lock down.







6.  Beach goers ignoring social distancing guidelines.




7. No large group visits or gatherings, including social activities or entertainment during Coronavirus outbreak.




8. Cracking down on the number of people who can gather in public in an effort to slow the spread of the coronavirus.

P/s  At this stage, there is no cure or vaccine for coronavirus, we have to prepare going for a long while before getting back to our normal life.

Coronovarius already break up families, create social unrest and the whole world is in a potential economy melt down if our government is not in head of the virus.

Beside practicing good hygiene, wearing mask, social distance and self isolate at home;

Health advice to improve our immune system is also help to fight coronavirus,

Also practice good healthy lifestyle, exercise, regular gargle throat with salt water, eat more vegetable and fruits, avoid deep fried food, drink plenty of lemon water, hot soup and hot tea. 

Hope it may help to curb the initial coronavirus attack, if suffer dry cough and  fever you should immediate sought help from hospital.  Take care.