Heart Attack & Water
Posted by kim on Tuesday, February 21, 2012 Under: General Health
Heart
Attack &
Water
Something
I didn't know
either! I
asked my
Doctor why do
I and other
people urinate
so much at
night time.
Answer from my
Cardiac Doctor
= Gravity
holds water in
the lower part
of your body
when you are
upright.
When you lie down and the lower body (legs and other things) seeks level with the kidneys it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
When you lie down and the lower body (legs and other things) seeks level with the kidneys it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need
your minimum
water to help
flush the
toxins out of
your body, but
this was news
to me.
|
Drinking water at a certain
time maximizes
its
effectiveness
on the body:
2 glasses of
water after
waking up -
helps activate
internal
organs
1 glass of water30 minutes before a
meal - helps digestion
1 glass of water
before taking
a bath -
helps lower
blood pressure
1 glass of water
before going
to bed -
avoids stroke
or heart
attack
Please pass this to the people
you care
about......
I
can also add
to this...
My
Physician told
me that water
at bed time
will also help
prevent night
time leg
cramps. Your
leg muscles
are seeking
hydration when
they cramp and
wake you up
with a Charlie
Horse.
In : General Health