[The following is an excerpt translated from the above-Chinese-article for reference only. Use of terms may not be accurate according to the original.]
Ginger and Honey drink:
1. About 10 grams of ginger ground into paste.
2. Put the ginger paste in a glass.
3. Add boiling water.
4. Add a spoonful of honey, mix well.
5. The drink is suitable for both men and women.

(Cook crushed ginger slices with brown sugar will have the same effect.) Drinking twice daily for two months, the following is a list of proven results according to some written testimony:

(1) cold hands and feet syndrome has been improved.
(2) reduce body weight about 10 kg.
(3) the skin becomes smoother.
(4) remove excess fat, waist trimmed.

老薑的用途
蒜頭之外﹐原來薑也是一樣有用。蒜頭及老薑是「廉價靈芝」真沒想到蒜頭及薑的好處多多! 薑對身體很有益處，愛美又想要健康的人，不妨試試看吧！

薑湯做法：
1. 約十公克的薑磨成糊狀。    
2. 把薑糊放入玻璃杯裡。    
3. 注入滾燙的熱開水。    
4. 加入一匙蜂蜜，拌勻後飲用。    
5. 男女老少都適合飲用。

老薑切片或拍碎煮黑糖，功效一樣！連續喝兩個月(每天早晨入浴前各喝一次) 據書本記載的見證：
(1) 身體變溫暖，手腳冰冷的『怕冷症』體質明顯改善。
(2) 體重可減輕約十公斤。
(3) 皮膚變得細嫩。
(4) 去掉多餘贅肉，腰圍變細。